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Welcome, today you are one step closer to a new you...a you that feels empowered and on a positive path to growth and well-being. I don't think you would be looking at this website if that was not the case.

Read on and lets see if we are a good fit for one another. I am a process based psychotherapist and my goal is to help you to find your best self and to live life from that space. You have your own inner wisdom and resources, which I help you to access, so you can begin to learn life tools, for when we are no longer working together.

Many of us live fragmented lives. We say one thing while our behavior does another. Often we have shame around our true needs and desires, so we suppress them, all the while growing a deeper hole inside ourselves. And many of us are tired of wearing the mask of approval and people pleasing and want to learn how to step into a place of our own authority and authenticity.

Compassion, understanding and lightness are a part of this journey of discovery to integrate all parts of ourselves into wholeness. I'd like to take that journey with you if you are willing and ready.

Please call or email me for an individual, couples or family consultation today. Taking action on your behalf today, is the step in the right direction for you to experience a better tomorrow. 

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